Thank you for your interest in health!

Here is the plan for the day

#1 – Watch This Devotional Video and think about it during the day

#2 – Download this devotional guide and this about what you will share tonight

#3 – Download the activity guide for today’s activities

#4 – Watch the video to learn today’s exercises and do them sometime during the day.

#5- Encourage someone else to join our Made to Move Challenge this week.