Sunday, September 27

We are almost done! It is now time to to do our post test to see how this week has helped us improve our fitness level.

Here is the plan for the day

#1 – Get out the pretest/postest we used on Day 1

#2 – Watch the video refresh your mind on how to do the exercises and do them.

#3 – Share the made to move week with your friends!

Here are the links.

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 8